How to Remove Gas from Stomach Instantly: Proven Home Remedies for Quick Relief
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How to remove gas from stomach instantly is a common question for people suffering from bloating, indigestion, and stomach discomfort.
Stomach gas is a common digestive problem that can cause discomfort, bloating, pain, and embarrassment. It can occur due to overeating, indigestion, stress, swallowing air, or eating gas-producing foods. The good news is that you don’t always need medicines. There are several home remedies to remove gas from the stomach instantly that are safe, natural, and effective.
In this article, you’ll learn how to remove gas from stomach instantly using simple home remedies that work across all age groups and countries.
Common Causes of Stomach Gas
- Eating too fast or overeating
- Indigestion or weak digestive fire
- Carbonated drinks and junk food
- Stress and anxiety
- Lactose intolerance or food sensitivity
- Constipation
- How to Remove Gas from Stomach Instantly at Home
How to Remove Gas from Stomach Instantly: Best Home Remedies
1. Ajwain (Carom Seeds) with Warm Water
Ajwain is one of the most powerful natural remedies for gas relief. It helps release trapped gas and improves digestion instantly.
How to use:
Mix ½ teaspoon of ajwain with a pinch of black salt in warm water and drink it slowly.
2. Ginger Tea for Instant Gas Relief
Ginger relaxes the intestinal muscles and allows gas to pass easily.
How to use:
Boil fresh ginger slices in water for 5 minutes. Drink warm ginger tea after meals.
3. Hing (Asafoetida) Water
Hing is widely used in Ayurveda to treat gas, bloating, and stomach pain.
How to use:
Add a pinch of hing to warm water and drink immediately for quick relief.
4. Peppermint Tea
Peppermint has antispasmodic properties that relax the digestive tract.
How to use:
Drink one cup of peppermint tea after meals to remove gas from the stomach instantly.
5. Lemon Juice with Baking Soda
This remedy helps neutralize stomach acid and release trapped gas.
How to use:
Mix 1 teaspoon lemon juice with a pinch of baking soda in water and drink immediately.
6. Walking After Meals
A short walk helps stimulate digestion and prevents gas buildup.
Tip: Walk for 10–15 minutes after eating instead of lying down.
7. Yoga Poses for Instant Gas Relief
Yoga improves digestion and releases trapped gas naturally.
- Pawanmuktasana (Wind-Relieving Pose)
- Child’s Pose
- Knees-to-Chest Pose
You can read more about digestive health in our guide on Healthy Digestion Tips.
Best Ways to Remove Gas from Stomach Instantly
Foods That Help Reduce Gas
- Yogurt with probiotics
- Banana
- Fennel seeds
- Rice and oatmeal
- Warm soups
Foods That Cause Gas (Avoid These)
- Carbonated drinks
- Fried and oily foods
- Beans and lentils (if not soaked properly)
- Dairy products (for lactose-intolerant people)
When to See a Doctor
If gas is frequent, severe, or accompanied by symptoms like weight loss, vomiting, or persistent abdominal pain, consult a healthcare professional.
For medical insights, you can refer to trusted sources like Mayo Clinic and National Institute of Diabetes and Digestive and Kidney Diseases.
FAQs: How to Remove Gas from Stomach Instantly
Q1. What is the fastest way to remove gas from the stomach?
Drinking warm ajwain water or hing water is one of the fastest ways to remove gas instantly.
Q2. Can gas cause chest pain?
Yes, trapped gas can cause discomfort and pain that may feel like chest pain, but it usually improves after passing gas.
Q3. Is stomach gas dangerous?
Occasional gas is normal and harmless. Chronic gas may indicate digestive issues.
Q4. Does drinking hot water help with gas?
Yes, warm water improves digestion and helps release trapped gas.
Q5. Can stress cause stomach gas?
Yes, stress affects digestion and can lead to bloating and gas formation.
Final Thoughts
Knowing how to remove gas from stomach instantly can save you from discomfort and embarrassment. These natural home remedies are safe, effective, and easy to use. Combine them with mindful eating, regular exercise, and stress management for long-term digestive health.
Tip: Small lifestyle changes can make a big difference in preventing gas permanently.